The Instant Intermittent Fasting Cookbook for Middle Aged Women Recipes to Reset Your Metabolism, Delay Aging, Lose Weight and Heal Your Body |
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| Author:
| Williams, Susan |
| ISBN: | 979-8-8482-4534-9 |
| Publication Date: | Aug 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $20.99 |
Book Description:
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Do You wish to engage in refresh your cells, lose weight, heal and look younger through well guided periodic/intermittent fasting? Does your health demand it yet you do not know how best to go about it? No More Worries! In this surprising new science, Susan Williams presents the result of her researches and observations, the fact that you can reset your entire body through proper application of intermittent fasting. Here, amongst other discoveries,...
More Description Do You wish to engage in refresh your cells, lose weight, heal and look younger through well guided periodic/intermittent fasting? Does your health demand it yet you do not know how best to go about it? No More Worries! In this surprising new science, Susan Williams presents the result of her researches and observations, the fact that you can reset your entire body through proper application of intermittent fasting.
Here, amongst other discoveries, you'd;
- Have a perfect understanding of intermittent fasting and how It could entirely change you for good.
- How nutrients gotten from certain diets could improve the result if your periodic fasting.
- The flavor, methods, proportion and recipes that'd help you achieve this.
- Why these foods are so special when it comes to your health and well-being through intermittent fasting.
- Fighting and building resistance to certain diseases and the role of fasting in achieving these.
This cookbook would greatly equip you to battle many things and get the best meals, with dishes derived from simple stuff like Spinach and Bacon Frittata.