The Joy We Suffer

Joy is your nature and recognizing how cognitions, mind and perceptions steal our joyful nature is the first step to regaining your bliss. Find how to heal yourself, and stop the disempowering thought patterns that unconsciously drive your reactions to life and situations. In this book, you'll explore the gap between pain and suffering and understand how to recognize when perceptions steal your joy. While pain is a part of Life, suffering does...
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Joy is your nature and recognizing how cognitions, mind and perceptions steal our joyful nature is the first step to regaining your bliss. Find how to heal yourself, and stop the disempowering thought patterns that unconsciously drive your reactions to life and situations. In this book, you'll explore the gap between pain and suffering and understand how to recognize when perceptions steal your joy.

While pain is a part of Life, suffering does not need to be a part of that equation, unless you choose for it to be!
The ancient wisdom this book brings is facilitated through a step by step approach in three parts.

In Part One you will explore:

• The Concepts of Consciousness and how we come to know of ourselves through others
• The rationale between Suffering as a Choice or as a happening and your role in this psychological drama
• The relationship between Pain and Suffering and the role self-awareness plays in it

In Part Two you will discover:

• Why the power of affirmations are Not working
• The role of the Mind in your life
• How the mind and your sense of I are intricately intertwined
• How to differentiate between your sense of I and the Ego and the role each plays in life

In Part Three you will:

• Deconstruct Suffering
• Explore the way to empowering yourself
• Understand why feeling powerful is your nature and not an evil thing as we may have been told

Through unawareness, we often sacrifice Joyful moments in our lives because we are driven by blueprints unknown to us. This book is an attempt to shed some light on this and to help you unleash a better you through greater understandings.