The Little Book of Kaizen The Japanese Art of Transformation, One Small Step at a Time |
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Author:
| Lee, Suzannah |
ISBN: | 978-1-85675-429-3 |
Publication Date: | Sep 2020 |
Publisher: | Octopus Publishing Group
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Imprint: | Gaia Books |
Book Format: | Paperback |
List Price: | USD $9.99 |
Book Description:
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The art of making powerful and lasting change through gradual self-improvement. A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasis how even the smallest steps can help us to form new habits, build confidence and break...
More Description The art of making powerful and lasting change through gradual self-improvement.
A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.
Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasis how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.
Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits of positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.