The Living Mala |
|
| Author:
| Vartanian, Elizabeth
Alder, Nancy |
| ISBN: | 978-0-692-79097-7 |
| Publication Date: | Oct 2016 |
| Publisher: | Elizabeth Vartanian
|
| Book Format: | Paperback |
| List Price: | USD $14.99 |
Book Description:
|
The Living Mala book is about bringing the practice of yoga into all aspects of life, creating a living practice. The actions offered in these pages remind the reader that we should strive for presence not perfection. These helpful tools are useful in exploring what it means to have a practice and to what yoga can look like in our often busy lives.
The Living Mala book is about bringing the practice of yoga into all aspects of life, creating a living practice. The actions offered in these pages remind the reader that we should strive for presence not perfection. These helpful tools are useful in exploring what it means to have a practice and to what yoga can look like in our often busy lives.