The Low Gi Guide to Living Well with Pcos Lose Weight, Boost Fertility and Gain Control over Polycystic Ovarian Syndrome with the Glycemic Index |
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| Author:
| Brand-Miller, Jennie
Farid, Nadir
Marsh, Kate |
| ISBN: | 978-1-4596-1728-5 |
| Publication Date: | Apr 2011 |
| Publisher: | ReadHowYouWant.com, Limited
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| Book Format: | Paperback |
| List Price: | USD $23.99 |
Book Description:
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If you've been diagnosed with PCOS or suspect you have it and you're looking for a way to manage your condition, you've come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS - insulin resistance - and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low-GI diet...
More DescriptionIf you've been diagnosed with PCOS or suspect you have it and you're looking for a way to manage your condition, you've come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS - insulin resistance - and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low-GI diet increasing, and new research on treating PCOS emerging, the time is right for a new edition. Filled with indispensable advice on switching to the low-GI diet, as well as thirty delicious recipes, Living Well with PCOS will help you beat your symptoms and regain control of your life.