The Mediterranean Diet for Beginners A Practical Strategy Guide Featuring Simple Rules for Weight Loss, and a 14 Day Diet Meal Plan |
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Author:
| alnajjar, rasheed |
ISBN: | 978-1-0919-7776-1 |
Publication Date: | Mar 2019 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $15.00 |
Book Description:
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The Mediterranean diet is an eating design that pursues the customary way of eating in the nations encompassing the Mediterranean Sea. You don't need to live in Italy, Spain or France to benefit from the diet, in any case; numerous individuals are progressing to it for the scope of medical advantages it gives.
The Mediterranean diet is an eating design that pursues the customary way of eating in the nations encompassing the Mediterranean Sea. You don't need to live in Italy, Spain or France to benefit from the diet, in any case; numerous individuals are progressing to it for the scope of medical advantages it gives.