The Mind's Own Physician A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation |
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| Editor:
| Kabat-Zinn, Jon
Davidson, Richard J. |
| As told to:
| Houshmand, Zara |
| ISBN: | 978-1-57224-968-4 |
| Publication Date: | Jan 2012 |
| Publisher: | New Harbinger Publications
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| Book Format: | Hardback |
| List Price: | USD $24.95 |
Book Description:
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In Washington, DC, the Dalai Lama met with Jon Kabat-Zinn, author of Full Catastrophe Living, Richard Davidson, and other leading meditation researchers to explore the intersection between ancient meditation techniques and modern neuroscience. The result is a fascinating and revealing conversation about the potential of the human mind to heal itself through mindfulness meditation, transcribed and presented to the public for the first time in The Mindís Own Physician.
In Washington, DC, the Dalai Lama met with Jon Kabat-Zinn, author of Full Catastrophe Living, Richard Davidson, and other leading meditation researchers to explore the intersection between ancient meditation techniques and modern neuroscience. The result is a fascinating and revealing conversation about the potential of the human mind to heal itself through mindfulness meditation, transcribed and presented to the public for the first time in The Mindís Own Physician.