The Mindful Brain The Neurobiology of Well-Being |
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| Author:
| Siegel, Daniel |
| ISBN: | 978-1-59179-952-8 |
| Publication Date: | Jun 2008 |
| Publisher: | Sounds True, Incorporated
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| Book Format: | CD-Audio |
| List Price: | USD $29.95 |
Book Description:
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Weaving new scientific studies with insights from his direct experience, Siegel presents a CD audio course to help listeners understand the profound influence that a focused mind offers for physical, mental, and social well-being. Abridged. 4 CDs.
Weaving new scientific studies with insights from his direct experience, Siegel presents a CD audio course to help listeners understand the profound influence that a focused mind offers for physical, mental, and social well-being. Abridged. 4 CDs.