The Most Important Diary I Will Ever Have For Myself; from Myself |
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| Author:
| Johanns, Katrin |
| ISBN: | 979-8-4286-3738-0 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $24.99 |
Book Description:
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The saying "The sooner, the better" applies here. Let's build a strong foundation. Gratitude, self-love, goals, relationships, nourishment. If the foundation has been laid, is bumpy and needs a bit of smoothing out, this diary is the perfect tool. Lets change the channel from gray and negative to colorful and positive! This diary reaches over 4 weeks. Each week ends with a few questions and a motivational quote. At the bottom of each page you will find a travel...
More DescriptionThe saying "The sooner, the better" applies here. Let's build a strong foundation. Gratitude, self-love, goals, relationships, nourishment.
If the foundation has been laid, is bumpy and needs a bit of smoothing out, this diary is the perfect tool.
Lets change the channel from gray and negative to colorful and positive!
This diary reaches over 4 weeks. Each week ends with a few questions and a motivational quote. At the bottom of each page you will find a travel buddy for this journey, that feeds you with positive quotes, facts and advice to take with you into the future.
This diary is my contribution to improving mental health and hopefully decrease the number of people at all ages in need for medical assistance due to depression, anxiety and emotional difficulties. It is a simple and very affective tool for those who are willing to put in the time and effort (only 5 - 10 minutes a day! )