The NLP Diet |
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| Author:
| Archer, Jeff |
| Series title: | Teach Yourself: General Reference Ser. |
| ISBN: | 978-0-07-177519-9 |
| Publication Date: | Nov 2011 |
| Publisher: | McGraw-Hill Companies, The
|
| Book Format: | Paperback |
| List Price: | USD $15.00 |
Book Description:
|
The only diet designed to change your thinking, not the contents of your fridge
Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off.
Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the...
More Description
The only diet designed to change your thinking, not the contents of your fridge
Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off.
Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.