The New Atkins for a New You The Ultimate Diet for Shedding Weight and Feeling Great |
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| Author:
| Westman, Eric C.
Phinney, Stephen D.
Volek, Jeff S. |
| Series title: | Atkins Ser. |
| ISBN: | 978-1-4391-9028-9 |
| Publication Date: | Mar 2010 |
| Publisher: | Touchstone
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| Imprint: | Touchstone |
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before--this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is...
More Description The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before--this solid research-based diet promises and delivers success!
Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is...
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy food--a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.