The New Superb 2023 Pescatarian Diet Cookbook 80 Easy Recipes to Maintain a Healthy Weight |
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| Author:
| Nanacy, Carol |
| ISBN: | 979-8-8347-8798-3 |
| Publication Date: | Jun 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $11.99 |
Book Description:
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A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, THE PESCATARIAN DIET COOKBOOK FOR BEGINNERS makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter.
THE PESCATARIAN DIET COOKBOOK FOR BEGINNERS dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes....
More Description
A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, THE PESCATARIAN DIET COOKBOOK FOR BEGINNERS makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter.
THE PESCATARIAN DIET COOKBOOK FOR BEGINNERS dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. THE PESCATARIAN DIET COOKBOOK FOR BEGINNERS will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes―all simple enough for any home cook.