The OCD Workbook Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition |
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| Author:
| Hyman, Bruce M. |
| ISBN: | 978-1-57224-921-9 |
| Publication Date: | Nov 2010 |
| Publisher: | New Harbinger Publications
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| Book Format: | Paperback |
| List Price: | USD $25.95USD $25.95 |
Book Description:
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The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.
The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.