The Pain Companion Everyday Wisdom for Living with and Moving Beyond Chronic Pain |
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| Author:
| Shockley, Sarah Anne |
| ISBN: | 978-0-9641279-2-0 |
| Publication Date: | Jan 2016 |
| Publisher: | Any Road Press
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| Book Format: | Ebook |
| List Price: | USD $5.00 |
Book Description:
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The Pain Companion offers compassionate and practical insights on relieving the impact that living with chronic pain has on well being, self-image and relationships; workable tools for alleviating pain's emotional, mental, and physical stresses; and simple meditative exercises to help change the relationship with pain from enemy to ally in healing. The Pain Companion approach helps minimize hardship and create more ease, well being, and resilience on a daily basis.
The Pain Companion offers compassionate and practical insights on relieving the impact that living with chronic pain has on well being, self-image and relationships; workable tools for alleviating pain's emotional, mental, and physical stresses; and simple meditative exercises to help change the relationship with pain from enemy to ally in healing. The Pain Companion approach helps minimize hardship and create more ease, well being, and resilience on a daily basis.