The Pain-Free Program A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain |
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| Author:
| Carey, Anthony
Carey, Anthony B. |
| ISBN: | 978-0-471-68720-7 |
| Publication Date: | Sep 2005 |
| Publisher: | John Wiley & Sons, Incorporated
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| Imprint: | Wiley |
| Book Format: | Paperback |
| List Price: | USD $20.00 |
Book Description:
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For the past nine years, corrective exercise specialist Anthony Carey has helped people relieve pain and regain mobility using a unique series of whole-body exercises. Now, Carey shares his proven approach, offering customized routines to alleviate pain, address underlying causes, and improve function, fitness, and physical appearance.
For the past nine years, corrective exercise specialist Anthony Carey has helped people relieve pain and regain mobility using a unique series of whole-body exercises. Now, Carey shares his proven approach, offering customized routines to alleviate pain, address underlying causes, and improve function, fitness, and physical appearance.