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The Paleo Slow Cooker

Healthy, Gluten-Free Meals the Easy Way

The Paleo Slow Cooker( 1 customer ratings | )
Author: Vartanian, Arsy
As told to: Kubal, Amy
Foreword by: Kresser, Chris
ISBN:978-1-937994-07-5
Publication Date:Mar 2013
Publisher:Quarto Publishing Group USA
Imprint:Race Point Publishing
Book Format:Hardback
List Price:USD $27.00
Book Description:

The Paleo theory of only consuming what was available to ancient humans combined with the hugely popular technique of slow cooking is a terrific pairing sure to appeal to people on the go, with the desire to eat healthy but have little time for meal preparation. A revised and updated edition of The Paleo Slow Cooker makes following this diet a snap.

Book Details
Pages:256
Detailed Subjects: Cooking / Methods / Slow Cooking
Cooking / Health & Healing / Gluten-Free
Physical Dimensions (W X L X H):8.75 x 10.75 x 1 Inches
Book Weight:2.86 Pounds
Author Biography
Vartanian, Arsy (Author)


Chris Kressner is a licensed acupuncturist and practitioner of integrative medicine. He has been interested in health and wellness since he was a kid. He earned his undergraduate degree from UC Berkeley. It was there that he was introduced to Eastern spirituality and a wide range of health moralities and practices, from nutrition to meditation to tai qi to kundalini yoga to massage. In his early 20's on a trip through Indonesia he contracted a tropical illness that could not be healed by Western medicine. It was this illness that made him want to examine the accepted ways of treating illness in our society. He saw massive conflicts of interest between drug companies, doctors and researchers.

Chris Kressner began to study Chinese medicine as an alternative. He found acupuncture works by stimulating the body¿s highly sophisticated self-healing mechanisms. He complemented his study of acupuncture and herbs with a thorough education in functional medicine. Functional medicine is a personalized approach to health care that recognizes the biological uniqueness of each patient. As a result of his research, he has written some health book that reflect this knowledge. In 2014 his title Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life made The New York Times Best Seller list.

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