The Pathway Follow the Road to Health and Happiness |
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| Author:
| Mellin, Laurel |
| ISBN: | 978-0-06-051403-7 |
| Publication Date: | Dec 2003 |
| Publisher: | HarperCollins Publishers
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| Imprint: | William Morrow Paperbacks |
| Book Format: | Paperback |
| List Price: | USD $24.99 |
Book Description:
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The ability to self-nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self-nurture and set effective limits can be fine-tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive...
More Description
The ability to self-nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self-nurture and set effective limits can be fine-tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive problems-from alcoholism and other addictions to overeating, overworking, overspending, and perfectionism.