The Power of Emotional Intelligence Unlock Your Hidden Potential and Transform Your Personal and Professional Life |
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| Author:
| Pires, Michael |
| ISBN: | 979-8-3883-6290-2 |
| Publication Date: | Mar 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $14.90 |
Book Description:
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Title: Mastering Emotional Intelligence: A Guide for Personal and Professional Development
Looking to improve your relationships, well-being, and professional success? Discover how to develop and master emotional intelligence to transform your life!
Emotional intelligence (EI) is the key to a fulfilling and successful life. It influences the way we communicate, resolve conflicts, make decisions, and manage stress. Whether you want to improve your personal relationships, excel...
More Description
Title: Mastering Emotional Intelligence: A Guide for Personal and Professional Development
Looking to improve your relationships, well-being, and professional success? Discover how to develop and master emotional intelligence to transform your life!
Emotional intelligence (EI) is the key to a fulfilling and successful life. It influences the way we communicate, resolve conflicts, make decisions, and manage stress. Whether you want to improve your personal relationships, excel in your career, or simply better understand your emotions, this comprehensive guide will provide you with the tools and techniques to achieve it.
In this book, you will discover:
- The six basic emotions and secondary and complex emotions, as well as the underlying psychology.
- The importance of self-awareness and techniques for improving your own emotional intelligence.
- How to develop empathy and understanding of others' emotions through emotional communication and active listening.
- Methods for regulating and managing your emotions, cultivating positive emotions, and strengthening your resilience.
- How to apply emotional intelligence in your personal and professional relationships to improve communication, resolve conflicts, and strengthen emotional bonds.
- Practical techniques and exercises to improve your emotional intelligence, including meditation, mindfulness, journaling, creative activities, and time management.
With concrete advice and practical exercises, "Mastering Emotional Intelligence" will guide you step by step in developing your emotional skills. Whether you are a beginner or looking to deepen your understanding of EI, this book will help you realize your potential and create a balanced and happy life.
Don't miss this opportunity to transform your life! Buy "Mastering Emotional Intelligence" now and discover the keys to a fulfilling and successful life!