The Power of Intuition: Navigating Your Body and Life Through Food and Emotions |
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| Author:
| Doolen, Eugene |
| ISBN: | 979-8-3911-3042-0 |
| Publication Date: | Apr 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $11.74 |
Book Description:
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This reader-friendly book is full of relatable analyses, professional perspectives, personal experiences, observations, and academic research. Three generations -- from a diverse range of backgrounds, locations, and cuisines -- come together to offer guidance and innovative family recipes. The book will help you discover how common sense and intuition can become your guide, influence, and major ally in the choices, decisions, and habits that will determine the quality of your life....
More Description
This reader-friendly book is full of relatable analyses, professional perspectives, personal experiences, observations, and academic research. Three generations -- from a diverse range of backgrounds, locations, and cuisines -- come together to offer guidance and innovative family recipes. The book will help you discover how common sense and intuition can become your guide, influence, and major ally in the choices, decisions, and habits that will determine the quality of your life. With its focus on food, mental and emotional well-being, and physical movement, this book offers meal plans, recipes, and journaling instructions to help you achieve balance, ease, and dignity.