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The Quest for Wellness

A Wellness Plan for Optimum Health in Your Body, Mind, Emotions and Spirit

The Quest for Wellness( )
Author: Sherwood, Mark
Neil-Sherwood, Michele
Foreword by: Virgin, J. J.
ISBN:978-1-943127-05-4
Publication Date:Aug 2015
Publisher:Emerge Publishing
Book Format:Hardback
List Price:USD $21.95
Book Description:

I AM ONE HUNDRED PERCENT confident that this book will help you gain more energy, strength, focus and peace. The Quest for Wellness is a guided journey where the destination is a restored life... a life you used to know and enjoy when you were younger. You may have thought those days were gone and your youthful vitality has been replaced with aches, pains, sickness and fatigue. The Quest for Wellness is a powerfully simple and balanced approach to wellness for everyone who desires...
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Book Details
Pages:224
Detailed Subjects: Health & Fitness / General
Physical Dimensions (W X L X H):6 x 9 x 0.75 Inches
Author Biography
Sherwood, Mark (Author)
J. J. Virgin graduated from the University of California, Los Angeles. She is a Certified Nutrition Specialist, a Certified Health and Fitness Instructor with advanced certifications in Nutrition, Personal Training and Aging, and Board Certified in Holistic Nutrition. She is recognized as an expert in overcoming weight loss resistance. She has written several books including The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days; Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms; The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast; and JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks.

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