The Reach for the Ring My 42 Year Love Affair with the Iron |
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| Author:
| Ketcham, Jon M. |
| Editor:
| Ketcham, Jon M. |
| Cover Design by:
| Ketcham, Jon M. |
| Illustrator:
| Ketcham, Jon D. |
| ISBN: | 978-0-9905511-5-7 |
| Publication Date: | Aug 2020 |
| Publisher: | ABIYD Publishing Company
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| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
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This is not your basic "how to" guide to exercise. The Reach for the Ring assumes a fundamental understanding of weight training, bodybuilding, powerlifting, etc. I will not be covering basic terminology like sets and reps nor will I be covering most exercises and their proper performance. There are a plethora of books and internet websites that already cover those topics in far greater detail and much more eloquently than I could ever hope to. What The Reach for the Ring has to offer...
More DescriptionThis is not your basic "how to" guide to exercise. The Reach for the Ring assumes a fundamental understanding of weight training, bodybuilding, powerlifting, etc. I will not be covering basic terminology like sets and reps nor will I be covering most exercises and their proper performance. There are a plethora of books and internet websites that already cover those topics in far greater detail and much more eloquently than I could ever hope to. What The Reach for the Ring has to offer that the others do not is my 40+ years of experience in the realms of bodybuilding and weight training, the nuances and tidbits that can take your training to the next level, along with numerous stories and anecdotes that I have accumulated over the years that can make your training more meaningful and productive. I will also attempt to dispel a number of the bullshit myths that continue to proliferate.