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The Reverse Diet

Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

The Reverse Diet( )
Author: Cunningham, Tricia
Skolnik, Heidi
ISBN:978-0-470-16874-5
Publication Date:Dec 2007
Publisher:John Wiley & Sons Canada, Limited
Book Format:Paperback
List Price:USD $14.95
Book Description:

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you've been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.

Book Details
Pages:272
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Social Science / Agriculture & Food
Health & Fitness / Diet & Nutrition / Food Content Guides
Physical Dimensions (W X L X H):5.9 x 8.86 x 0.77 Inches
Book Weight:0.7 Pounds



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