The Secret Teachings of Daoist Five Qigong for Health and Longevity Gentle Exercise. Easy to Learn. Cleanse, Energize and Balance |
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| Executive Producer:
| Lang, Wendy |
| Featuring:
| Lang, Wendy |
| Demonstrated by:
| Lang, Wendy |
| Instructed by:
| Lang, Wendy |
| Cover Design by:
| Lang, Wendy
Nagata, Debbie |
| (various roles):
| Lang, Wendy
Nagata, Debbie |
| Produced by:
| Nagata, Debbie |
| Directed By:
| Nagata, Debbie |
| Filmed by:
| Nagata, Debbie |
| Editor (film or video):
| Nagata, Debbie |
| ISBN: | 978-0-9907184-0-6 |
| Publication Date: | Aug 2016 |
| Publisher: | Empty Mountain
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| Book Format: | DVD video |
| List Price: | USD $14.99 |
Book Description:
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The Secret Teachings of Daoist Five Qigong for Health and Longevity with Wendy LangTake Charge of Your Own Health and Vitality.Need more energy? Would you like to become more grounded? These easy to learn exercises will ground, balance and energize you. Let Wendy Lang lead you through an in depth Qigong (pronounced chee-gong) exercise flow that will restore health, vitality and well-being. * Learn a flow of easy, safe, low-impact movements* Reduce your stress and increase...
More DescriptionThe Secret Teachings of Daoist Five Qigong for Health and Longevity with Wendy LangTake Charge of Your Own Health and Vitality.Need more energy? Would you like to become more grounded? These easy to learn exercises will ground, balance and energize you. Let Wendy Lang lead you through an in depth Qigong (pronounced chee-gong) exercise flow that will restore health, vitality and well-being. * Learn a flow of easy, safe, low-impact movements* Reduce your stress and increase vitality* Cleanse and rejuvenate your body, mind and spirit* Increase fitness and muscle toneWendy Lang guides you through the secret internal teachings of the Daoist Five Qigong exercise series. This series is based on the classic approach which works by first Cleansing, next Tonifying and finally Balancing your energy fields. The Five refers to the Tonifying of the Five Yang and Five Yin Organs of the body. With Wendy's guidance you will easily learn to combine movement, breath, intention and visualization for a more dynamic practice.Wendy Lang has been teaching Qigong practices for 25 years. She is a Master of Medical Qigong, certified by the International Institute of Medical Qigong, and teaches a 3 year Shamanic Chinese Medicine program internationally. Testimonials:"I Love this video and use it every day. Changed my life!" − Pamela M."Wendy is a gifted and empowering instructor."− Leanne B.