The Shyness Workbook 30 Days to Dealing Effectively with Shyness |
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| Author:
| Carducci, Bernardo J. |
| ISBN: | 978-0-87822-551-4 |
| Publication Date: | Mar 2005 |
| Publisher: | Research Press
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| Book Format: | Paperback |
| List Price: | USD $16.95USD $19.99 |
Book Description:
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A hands-on workbook that therapists can use to help shy individuals learn to effectively deal with their shyness. The author provides non-threatening guidelines and research-based strategies that will help individuals work with their shyness instead of against it. The book contains a series of 30 separate daily units.
A hands-on workbook that therapists can use to help shy individuals learn to effectively deal with their shyness. The author provides non-threatening guidelines and research-based strategies that will help individuals work with their shyness instead of against it. The book contains a series of 30 separate daily units.