The Sonoma Diet Cookbook

The highly anticipated launch of The Sonoma Diet Cookbook is here! New scrumptious and healthy recipes from the best-selling author of 'The Sonoma Diet'. Features: more than 150 flavorful recipes -- each designated as Wave 1, 2, or 3 making it easy to determine which stage of the diet for which each recipe is appropriate; a variety of flavorful dishes -- from breakfast to dinner, including snacks, desserts, vegetarian dishes, and holiday specialties; inspiring full-color photographs of...
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The highly anticipated launch of The Sonoma Diet Cookbook is here! New scrumptious and healthy recipes from the best-selling author of 'The Sonoma Diet'. Features: more than 150 flavorful recipes -- each designated as Wave 1, 2, or 3 making it easy to determine which stage of the diet for which each recipe is appropriate; a variety of flavorful dishes -- from breakfast to dinner, including snacks, desserts, vegetarian dishes, and holiday specialties; inspiring full-color photographs of many of the book's delicious recipes, as well as the beautiful Sonoma region; cooking hints and tips to make your food even more flavorful; complete nutrition information -- including diabetic exchanges; wine recommendations for each main dish; side dish ideas to round out your Sonoma Diet plate; icons to indicate what wave the recipe is appropriate for; sonoma Express recipes for quick and easy meals; bonus Taste of Sonoma chapter featuring recipes from chefs in the Sonoma region.