The Sugar and Gluten Free Baking Book For the Allergy Sufferer or Health Conscious |
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| Author:
| Krawcheck, Sarah |
| ISBN: | 978-1-5077-2937-3 |
| Publication Date: | Feb 2015 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $14.99 |
Book Description:
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No Sugar Doesn't Mean No Fun!!These recipes don't use spelt, wheat, barley, or rye. You might say, this book goes against the grain...A baking book for the health conscious or allergy sufferer. These recipes use no artificial sweeteners, are soy-free, diary-free, sugar-free, gluten-free, potato-free, corn-free, yeast-free, nut and peanut-free (except where applicable), and many recipes are vegan! The recipes are really healthy considering they're dessert. Recipes call for millet flour,...
More DescriptionNo Sugar Doesn't Mean No Fun!!These recipes don't use spelt, wheat, barley, or rye. You might say, this book goes against the grain...A baking book for the health conscious or allergy sufferer. These recipes use no artificial sweeteners, are soy-free, diary-free, sugar-free, gluten-free, potato-free, corn-free, yeast-free, nut and peanut-free (except where applicable), and many recipes are vegan! The recipes are really healthy considering they're dessert. Recipes call for millet flour, Stevia, unsweetened applesauce, oil, cocoa powder, milk, pumpkin puree, bananas, and oats! Enjoy the easy-to-make recipes with simple, wholesome ingredients. The recipes don't bog you down with specific types of oils or milks. You can make your recipes vegetarian or vegan, no problem. Whatever milk you have, that's the best one to use. Many of your favorite desserts have been modified to be healthy while still being delicious--banana bread, zucchini muffins, upside down apple cake, and so many more. With so many dessert recipes to try, you won't be disappointed!Recipe to try:Vegan Banana Coconut Bread1/3 c. milk1 c. banana, mashed½ c. oil1 tsp vanilla extract1 c. millet flour½ c. traditional oats1 tsp Stevia1 tsp baking soda1 tsp cinnamon½ tsp salt1/3 c. coconut flakesPreheat oven to 350 degrees F.Mix the dry ingredients in a bowl. Mix thewet ingredients in a larger bowl. Pour thedry ingredients into the wet bowl. Combine.Fold the coconut flakes in last.Pour batter into greased loaf pan.Bake for 1 hour.