The Tao of Sobriety Helping You to Recover from Alcohol and Drug Addiction |
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| Author:
| Gregson, David
Efran, Jay S.
D., Jay S. Efran, Ph. |
| Contribution by:
| D., G. Alan Marlatt, Ph.
Marlatt, G. Alan |
| Read by:
| Sarris, William |
| ISBN: | 979-8-8747-7287-1 |
| Publication Date: | Mar 2024 |
| Publisher: | Tantor Media, Incorporated
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| Imprint: | Tantor Audio |
| Book Format: | CD-Audio |
| List Price: | USD $45.95 |
Book Description:
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.