The Teen Girl's Survival Journal Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health |
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| Author:
| Hemmen, Lucie |
| Series title: | The Instant Help Guided Journal for Teens Ser. |
| ISBN: | 978-1-64848-286-1 |
| Publication Date: | May 2024 |
| Publisher: | New Harbinger Publications
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| Imprint: | Instant Help Books |
| Book Format: | Paperback |
| List Price: | USD $18.95 |
Book Description:
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Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl's Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.
Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl's Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.