The Ten Things I Love Journaling Technique

Wiithin this book lies a tool that will help you discover the power of focusing on what you love. The tool is a mindful appreciation journaling practice called Ten Things I Love. It involves acknowledging and appreciating the things you love, about yourself, about others, and about life. When you put this journaling exercise into practice, mindfully and consistently, you will raise your vibration through the power of appreciation. Learn the 4-step journaling technique in this book and...
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Wiithin this book lies a tool that will help you discover the power of focusing on what you love. The tool is a mindful appreciation journaling practice called Ten Things I Love. It involves acknowledging and appreciating the things you love, about yourself, about others, and about life. When you put this journaling exercise into practice, mindfully and consistently, you will raise your vibration through the power of appreciation. Learn the 4-step journaling technique in this book and apply it while doing the 10 Ten Things I Love journal challenges included. Additional blank journal pages are included so you can continue writing about things you love after doing the challenges. It's a simple practice that will bring you greater joy and fulfillment in your life, your relationships, your work, and your world.