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The Testosterone Advantage Plan

Lose Weight, Gain Muscle, Boost Energy

The Testosterone Advantage Plan( )
Author: Schuler, Lou
Campbell, Adam
Mejia, Michael
Volek, Jeff
ISBN:978-1-57954-507-9
Publication Date:Feb 2002
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Hardback
List Price:USD $24.95
Book Description:

EAT LIKE A MAN. LOOK LIKE A MAN. For years now, people have insisted that you should avoid the foods you love. For years, they've maintained that if you want total health, you won't find it in the weight room...that you're supposed to jog your way to maximum fitness. And for years, the supposed know-it-alls have been sending the message that testosterone-- the most basic of hormones that makes you a man-- is bad, bad, bad. In the meantime, American men have...
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Book Details
Pages:368
Detailed Subjects: Health & Fitness / General
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Men's Health
Physical Dimensions (W X L X H):6.52 x 9.48 x 1.02 Inches
Book Weight:1.25 Pounds
Author Biography
Schuler, Lou (Author)
Dr. Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He holds a Masters and Ph.D. in Kinesiology and serves on the Editorial Board of Medicine and Science in Sports and Exercise and the Journal of Strength and Conditioning Research. Jeff is an associate editor at both The Journal of Nutrition and Metabolism and the Review of Diabetic Studies.

Dr. Volek has contributed to numerous peer reviewed publications and is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.

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