The Total Temple Makeover How to Turn Your Body into a Temple You Can Rejoice In |
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| Author:
| Jantz, Gregory |
| ISBN: | 978-1-58229-411-7 |
| Publication Date: | Dec 2004 |
| Publisher: | Howard Books
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| Imprint: | Howard Books |
| Book Format: | Paperback |
| List Price: | USD $14.99 |
Book Description:
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While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlikethe radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates...
More DescriptionWhile the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living.
Unlikethe radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight.
This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.