The Toxic Trigger Treatment Shadow Work Journal |
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| Author:
| Brown, Courtney |
| ISBN: | 979-8-4384-4451-0 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $27.00 |
Book Description:
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Shadow Work Journal Shadows are the parts of us that we have spent our whole life suppressing ...
We disown parts of ourselves in order to feel safe and comfortable. This shadow part of you forms because you are constantly trying to adapt to cultural norms and what is expected of you. We are human. We have flaws and make mistakes. Repressing these experiences without ever attempting to work through and accept them limits your...
More Description
Shadow Work Journal
Shadows are the parts of us that we have spent our whole life suppressing ...
We disown parts of ourselves in order to feel safe and comfortable.
This shadow part of you forms because you are constantly trying to adapt to cultural norms and what is expected of you.
We are human. We have flaws and make mistakes.
Repressing these experiences without ever attempting to work through and accept them limits your ability to become a better version of yourself. Go into this journaling with compassion for yourself and your experiences. No one has been through the things you have been through. No one has had to heal from the things that you have to heal from.