The Truth about Stress Management |
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| Author:
| Streissguth, Tom
Dingwell, Heath |
| ISBN: | 978-0-8160-7647-5 |
| Publication Date: | Jan 2012 |
| Publisher: | Facts On File, Incorporated
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| Book Format: | Hardback |
| List Price: | USD $35.00USD $35.00 |
Book Description:
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Teens today experience stress from many different sources, including family, school, social life, sports, and technology. Because stress is an unavoidable part of life, people need ways to manage it and avoid becoming overwhelmed. This takes an in-depth look at stress and stress management. It provides the facts about different types of stress, the consequences of stress, and healthy ways of managing stress.
Teens today experience stress from many different sources, including family, school, social life, sports, and technology. Because stress is an unavoidable part of life, people need ways to manage it and avoid becoming overwhelmed. This takes an in-depth look at stress and stress management. It provides the facts about different types of stress, the consequences of stress, and healthy ways of managing stress.