The Type 2 Diabetes Revolution A Cookbook and Complete Guide to Type 2 Diabetes |
|
| Author:
| Licalzi, Diana
Tejero, Jose |
| Produced by:
| Blue Star Press, |
| ISBN: | 978-1-958803-19-6 |
| Publication Date: | Nov 2023 |
| Publisher: | Blue Star Press
|
| Book Format: | Hardback |
| List Price: | USD $24.95 |
Book Description:
|
Take control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. Developed by a registered dietitian and exercise physiologist,
The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide-
Take control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. Developed by a registered dietitian and exercise physiologist,
The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide-
- Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
- Simple grocery shopping lists for every week of the meal plan and tips for meal prep
- 100+ high-fiber, plant-based recipes that keep your blood sugar balanced
- Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
- Tips for grocery shopping and how to read nutritional labels
- Guidance on stocking your pantry and knowing which foods to always have on hand
- Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health
Spanish translation of this book will be available in Spring 2024. ISBN- 9781958803622