The Ultimate Guide to Trail Running Everything You Need to Know about Equipment - Finding Trails - Nutrition - Hill Strategy - Racing - Avoiding Injury - Training - Weather - Safety |
|
| Author:
| Chase, Adam
Hobbs, Nancy |
| ISBN: | 978-0-7627-5537-0 |
| Publication Date: | Feb 2010 |
| Publisher: | Globe Pequot Press, The
|
| Imprint: | Falcon Guides |
| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
|
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety