The Ultimate Guide to Trail Running Everything You Need to Know about Equipment, Finding Trials, Nutrition, Hill Strategy, Racing, Training, Weather |
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| Author:
| Chase, Adam
Hobbs, Nancy |
| ISBN: | 978-1-58574-228-8 |
| Publication Date: | Sep 2001 |
| Publisher: | Globe Pequot Press, The
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| Imprint: | Lyons Press |
| Book Format: | Paperback |
| List Price: | USD $18.95 |
Book Description:
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Trail running is one of today's most popular fitness activities, combining the physical benefits of walking with the spirit of hiking adventure. This "how-to" guide that offers complete instruction on every aspect of the sport. Photos.
Trail running is one of today's most popular fitness activities, combining the physical benefits of walking with the spirit of hiking adventure. This "how-to" guide that offers complete instruction on every aspect of the sport. Photos.