The Vegetarian Ketogenic Diet With 150 Tasty Ketogenic Vegetarian Recipes with 50 Photos, for a Healthy Diet and Always in Shape |
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| Author:
| ONAROM, |
| ISBN: | 979-8-5782-6880-9 |
| Publication Date: | Dec 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $15.99 |
Book Description:
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Would you like to obtain a splendid physical form, but above all to maintain it in time?If your answer is YES, then I suggest you continue reading... all diets are based on "giving up good food" this makes everything more difficult and leads us to abandon in the short term the dietary path we have undertaken!And if I told you that it is possible to stay fit by simply increasing the load of vegetable fats and decreasing the intake of carbohydrates, would you believe it?...YES, this...
More Description Would you like to obtain a splendid physical form, but above all to maintain it in time?If your answer is YES, then I suggest you continue reading... all diets are based on "giving up good food" this makes everything more difficult and leads us to abandon in the short term the dietary path we have undertaken!And if I told you that it is possible to stay fit by simply increasing the load of vegetable fats and decreasing the intake of carbohydrates, would you believe it?...YES, this is the pure reality, it is a state in which our body burns fat through the fat we take in, creating a process called "Ketosis".You'll be amazed at how these 150 tasty recipes will help you get the fitness you've always wanted, without giving up the good taste of food! Here's what you'll find in this book:
A brief introduction to the Vegetarian Ketogenic DietDelicious recipes for your vegetarian ketogenic breakfast (Very fast to prepare!)Tasty recipes for your Vegetarian Ketogenic Lunch, you will have a wide choice of courses to satisfy your every desire for food!Tasty recipes for your Vegetarian Ketogenic Dinner, which will allow you to eat different foods every day, without being forced (as happens in the usual diets) to eat the same things over and over again!