The Vibrant Life Eat Well, Be Well--And Love Your Midlife |
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| Author:
| Haas, Amanda |
| Photographer:
| Kunkel, Erin |
| Foreword by:
| Curry, Ayesha |
| ISBN: | 978-1-4521-7110-4 |
| Publication Date: | Aug 2019 |
| Publisher: | Chronicle Books LLC
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| Book Format: | Ebook |
| List Price: | USD $20.99 |
Book Description:
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For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life-branded food products at Whole Foods, these recipes are bookended by lifestyle primers--including information on...
More DescriptionFor the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life-branded food products at Whole Foods, these recipes are bookended by lifestyle primers--including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions--including drinks, of course--deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!