The World of Calisthenics |
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| Author:
| Roberts, Paul |
| ISBN: | 978-1-9838-6099-7 |
| Publication Date: | Jan 2018 |
| Publisher: | CreateSpace Independent Publishing Platform
|
| Book Format: | Paperback |
| List Price: | USD $799.00 |
Book Description:
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From the history of body weight training to the in depth exploration of what is calisthenics today. The philosophy, the techniques and pragmatic daily usages, the health benefits, etc. This book will benefit the beginner as well as the more advanced.
From the history of body weight training to the in depth exploration of what is calisthenics today. The philosophy, the techniques and pragmatic daily usages, the health benefits, etc. This book will benefit the beginner as well as the more advanced.