The Worry Workbook for Kids Helping Children to Overcome Anxiety and the Fear of Uncertainty |
|
Author:
| Khanna, Muniya S. Ledley, Deborah Roth |
Foreword by:
| Chansky, Tamar |
ISBN: | 978-1-62625-965-2 |
Publication Date: | Jun 2018 |
Publisher: | New Harbinger Publications
|
Book Format: | Ebook |
List Price: | USD $16.95 |
Book Description:
|
Many children experience anxious thoughts, worry about the unknown, or are afraid to try new things. In The Worry Workbook for Kids, two respected psychologists offer simple, action-based activities grounded in cognitive behavioral therapy (CBT) to help young readers ages seven to twelve conquer their fear of uncertainty, set and accomplish goals, and--most importantly--bring fun and adventure back into their lives.
Many children experience anxious thoughts, worry about the unknown, or are afraid to try new things. In The Worry Workbook for Kids, two respected psychologists offer simple, action-based activities grounded in cognitive behavioral therapy (CBT) to help young readers ages seven to twelve conquer their fear of uncertainty, set and accomplish goals, and--most importantly--bring fun and adventure back into their lives.