The Yang Tàijí 24-Step Short Form A Step-By-Step Guide for All Levels |
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Author:
| Drewe, James |
ISBN: | 978-0-85701-023-0 |
Publication Date: | Aug 2011 |
Publisher: | Jessica Kingsley Publishers
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Imprint: | Singing Dragon |
Book Format: | Ebook |
List Price: | USD $40.00 |
Book Description:
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James Drewe provides a comprehensive and detailed explication of the postures and movements of Yang 24-Step Tàijíquan, one of the most widely-practiced Tàijíquan forms in the world today. For each, he describes how the weight flows, how to use the hands, move the limbs, and relax into the movement.
James Drewe provides a comprehensive and detailed explication of the postures and movements of Yang 24-Step Tàijíquan, one of the most widely-practiced Tàijíquan forms in the world today. For each, he describes how the weight flows, how to use the hands, move the limbs, and relax into the movement.