Think GET a GRIP Control the Voice in Your Head. Change Your Thoughts, Feeling and Actions. Reach Your Promise and Potential in Life |
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| Author:
| Murray, Heather |
| Illustrator:
| Murray, Heather |
| ISBN: | 978-0-578-67321-9 |
| Publication Date: | Apr 2020 |
| Publisher: | Heather Murray
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| Book Format: | Paperback |
| List Price: | USD $10.95 |
Book Description:
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Think GET A GRIP teaches strategies to change the way we think that holds us back from reaching our promise and potential. It is intended as an instructional manual for thinking. In the book you will learn not only what, how, and why you think the thoughts you think, but also which ones are actually messing with your happiness. You will gain insight into how to change your thought habits and learn techniques to track your progress.
Think GET A GRIP teaches strategies to change the way we think that holds us back from reaching our promise and potential. It is intended as an instructional manual for thinking. In the book you will learn not only what, how, and why you think the thoughts you think, but also which ones are actually messing with your happiness. You will gain insight into how to change your thought habits and learn techniques to track your progress.