This Mess Is Making Me Stress!

Is your home driving you crazy with all the piles and papers? Is it impossible to find anything, let alone peace? Despite following Marie Kondo, does absolutely nothing spark joy?If you are anxious and depressed by how your home looks and functions, embarrassed and ashamed to invite anyone over, and tired of being aggravated and feeling bad about yourself, this book is for you. Professional organizer Donna Barwald helps you work through negative emotions that derail you before you...
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Is your home driving you crazy with all the piles and papers? Is it impossible to find anything, let alone peace? Despite following Marie Kondo, does absolutely nothing spark joy?If you are anxious and depressed by how your home looks and functions, embarrassed and ashamed to invite anyone over, and tired of being aggravated and feeling bad about yourself, this book is for you. Professional organizer Donna Barwald helps you work through negative emotions that derail you before you begin and guides you through the levels of the organizing process so you can start and keep going. This Mess Is Making Me Stress will:Explain the link between clutter, stress, and mental healthIdentify the wrong stuff hiding in your cabinets and closetsTrain your decision-making muscles so you can declutter confidentlyShow you how to create rooms that work and maximize storageGive you practical step-by-step advice for maintaining "crap equilibrium"By creating a healthy habit of organizing, you and your home will be transformed. You will feel calmer and proud of yourself, with room to breathe and a sense of peace.