Timeless Vitality: Embracing Youthfulness at Any Age Proven Ways to Reverse Diseases, Reduce Pains and Live Younger and Stronger for Long |
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| Author:
| McClelland, Steve |
| ISBN: | 979-8-3932-0417-4 |
| Publication Date: | May 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $12.99 |
Book Description:
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Timeless Vitality: Embracing Youthfulness at Any Age is a must-read book for anyone who desires to live a healthy and fulfilling life. In this book, you will discover the secrets to unlocking the fountain of youth and embracing a youthful lifestyle at any age.
Drawing on the latest research in longevity science, Dr. Goody Hyman shows you how to optimize your body's key longevity switches, reduce inflammation, and support your immune system for healthy aging. You will also...
More Description
Timeless Vitality: Embracing Youthfulness at Any Age is a must-read book for anyone who desires to live a healthy and fulfilling life. In this book, you will discover the secrets to unlocking the fountain of youth and embracing a youthful lifestyle at any age.
Drawing on the latest research in longevity science, Dr. Goody Hyman shows you how to optimize your body's key longevity switches, reduce inflammation, and support your immune system for healthy aging. You will also learn how to incorporate nutrient-dense foods, superfoods, and supplements into your diet for optimal health and vitality.
But living a healthy lifestyle is not just about what you eat. In this book, you will also discover how to balance work, rest, and play, create a youthful mindset, and cultivate healthy habits that will keep you feeling young and vibrant for years to come.
Filled with inspiring success stories, practical tips, and actionable advice, Timeless Vitality is the ultimate guide to achieving longevity and living a life full of energy, vitality, and joy. Whether you're in your 20s or your 60s, this book is for you. Get your copy today and start living your best life!