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Train Your Brain

Get More Done in Less Time

Train Your Brain( )
Author: Hammerness, Paul
Moore, Margaret
ISBN:978-1-335-28599-7
Publication Date:May 2020
Publisher:Harlequin Enterprises ULC
Imprint:Hanover Square Press
Book Format:Paperback
List Price:USD $18.99
Book Description:

IF YOU'VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of...
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Book Details
Pages:272
Detailed Subjects: Science / Life Sciences / Neuroscience
Self-Help / Self-Management / Stress Management
Self-Help / Self-Management / Time Management
Physical Dimensions (W X L X H):5.97 x 8.92 x 0.69 Inches
Book Weight:0.58 Pounds



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