Train Your Brain Habits: Develop New Habits for Optimal Mental Performance |
|
| Author:
| Dearin, Andera |
| ISBN: | 979-8-3909-3048-9 |
| Publication Date: | Apr 2023 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $9.68 |
Book Description:
|
Get your brain in shape and unlock your mind's full potential with this comprehensive guide to brain training. Learn about the scientific claims, how they have validation, and which ones don't. Find a game that suits you to get started right away and discover how to implement the tools and strategies learned during your brain training into everyday life. Learn from memory builders, mental models, planning, and journaling and find out how the people around you can impact your...
More Description
Get your brain in shape and unlock your mind's full potential with this comprehensive guide to brain training. Learn about the scientific claims, how they have validation, and which ones don't. Find a game that suits you to get started right away and discover how to implement the tools and strategies learned during your brain training into everyday life. Learn from memory builders, mental models, planning, and journaling and find out how the people around you can impact your brainpower. Get started today and create a brain training plan that works for you!