Train Your Brain to Get Thin Prime Your Gray Cells for Weight Loss, Wellness, and Exercise |
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Author:
| Boyd, Melinda Noonan, Michele |
ISBN: | 978-1-4405-4015-8 |
Publication Date: | Dec 2012 |
Publisher: | Adams Media Corporation
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Book Format: | Paperback |
List Price: | USD $16.95 |
Book Description:
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In Train Your Brainto Get Thin, readers will learn how to:Control hunger levels to reach and maintain optimum weight, defeat emotional eating at its core, feed the brain the nutrients it needs for optimal performance.
In Train Your Brainto Get Thin, readers will learn how to:Control hunger levels to reach and maintain optimum weight, defeat emotional eating at its core, feed the brain the nutrients it needs for optimal performance.