Train Your Brain with Hormones of Joy The Most Effective Method to Prepare Your Mind to Create Serotonin, Dopamine, Endorphin, and Oxytocin |
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| Author:
| JEFFREY, |
| ISBN: | 979-8-7913-4692-6 |
| Publication Date: | Dec 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $16.99 |
Book Description:
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The author of this book invites you to learn everything about the work of hormones, the mechanisms of formation of emotions, behavior and the work of various neurochemicals. And also about how your brain creates persistent habits and why it is so difficult to break free of those that are considered bad or harmful. Inside you will find a 45-day plan for nurturing new habits that will help you shape new patterns of behavior and learn how to trigger the "happiness hormones". After reading...
More DescriptionThe author of this book invites you to learn everything about the work of hormones, the mechanisms of formation of emotions, behavior and the work of various neurochemicals. And also about how your brain creates persistent habits and why it is so difficult to break free of those that are considered bad or harmful. Inside you will find a 45-day plan for nurturing new habits that will help you shape new patterns of behavior and learn how to trigger the "happiness hormones". After reading this book, you can reprogram your brain and activate the hormones that will make you happy.
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