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True Food

Eight Simple Steps to a Healthier You

True Food( )
Author: Breyer, Melissa
Gordon, Wendy
Bond, Annie
Foreword by: Waters, Alice
ISBN:978-1-4262-0594-1
Publication Date:Dec 2009
Publisher:National Geographic Society
Imprint:National Geographic
Book Format:Hardback
List Price:USD $26.00
Book Description:

This inviting, encouraging how-to turns the ideals of today's food revolution into eight practical steps to a healthier, more natural diet.

Book Details
Pages:320
Detailed Subjects: Health & Fitness / Diet & Nutrition / General
Medical / Nutrition
Health & Fitness / General
Physical Dimensions (W X L X H):6.2 x 9.25 x 1.15 Inches
Book Weight:1 Pounds
Author Biography
Breyer, Melissa (Author)
Chef and restauranteur Alice Waters was born April 28,1944, in Chatham, New Jersey. She attended University of California at Berkeley where she earned a degree in French Cultural Studies.

She has been the owner of the Chez Panisse in Berkeley, California for almost three decades. She is the author of The Chez Panisse Menu Cookbook, and Chez Panisse Vegetables. She also wrote a memoir entitled Coming to My Senses: The Making of a Counterculture Cook. Waters collaborated with others chefs and a cardiologist to produce Heart-Healthy Cooking for All Seasons.

Her awards include the Bon Appetit magazine's Lifetime Achievement Award, Restaurant and Business Leadership Award, Restaurants & Institutions Magazine and the James Beard Humanitarian Award. She was named Best Chef in America by the James Beard Foundation in 1992 and was listed as one of the ten best chefs in the world by Cuisine et Vins de France.

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