Turning Your Stress into High-Energy Performance |
|
| Author:
| Bright, Deborah |
| Series title: | Sound Ideas Ser. |
| ISBN: | 978-0-671-62331-9 |
| Publication Date: | Jan 1999 |
| Publisher: | Simon & Schuster Audio
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| Imprint: | Sound Ideas |
| Book Format: | Audio cassette |
| List Price: | USD $8.95 |
Book Description:
|
Dr. Bright tells you how to put your stress to work for high energy achievement. Listeners will learn to distinguish various kinds & levels of stress, & how to deal with each. Listeners are also led through a set of relaxation exercises.
Dr. Bright tells you how to put your stress to work for high energy achievement. Listeners will learn to distinguish various kinds & levels of stress, & how to deal with each. Listeners are also led through a set of relaxation exercises.